Health

Electronic Health Records

How Electronic Health Records Are Shaping Mental Health Care

In an era where digital solutions are revolutionizing healthcare delivery, electronic health records have emerged as a cornerstone technology transforming mental health care. Integrating digital tools into psychological practices isn’t just a…

A women's neck-pain due to inflamation

The Link Between Inflammation and Everyday Discomfort

Ever wake up feeling sore, stiff, or just off—and blame it on age or poor sleep? You’re not alone. For many, everyday aches have become routine, and inflammation is often the hidden…

A mom is consulting about her mental health issues.

What Causes Mental Health Issues in Moms and How to Recover?

Motherhood is a beautiful mess. It’s a rollercoaster of love, exhaustion, and overwhelming emotions. But sometimes, even if you try to contain it, you find yourself snapping at your partner more than…

ABA Therapy

What Is ABA Therapy?

Applied Behavior Analysis, or ABA, is a type of behavior therapy that focuses on modifying behaviors through the use of stimuli, such as prompts, modeling, and positive reinforcements. ABA was originally developed…

Autism spectrum disorder

What Is The Meaning Of Autism Spectrum Disorder?

Do you know what is autism spectrum disorder? Autism Spectrum Disorder is a disability that typically affects the cognitive, communicative, and social development of an individual. There are an estimated 1 in…

Manage Menopause Symptoms

How To Improve Your Menopause Symptoms?

There’s a lot of fear and uncertainty surrounding menopause. So much so that many women feel embarrassed to talk about their symptoms with their doctors or other loved ones. But luckily, menopause…

Sleep

Ways Your Thoughts Can Impact Your Sleep

Sleep impacts just about every facet of life. From energy levels to work performance to mental health, getting enough good-quality sleep will increase your quality of life. But if your sleep is…

Family History of Breast Cancer ICD-10 Code Z80.3

Family History of Breast Cancer ICD-10 Code Z80.3

Far from being innocuous, or as delicate as the pink ribbons that represent it may imply, breast cancer is actually the third leading cause of death among women, trailing behind only heart…