Health

A mom is consulting about her mental health issues.

What Causes Mental Health Issues in Moms and How to Recover?

Motherhood is a beautiful mess. It’s a rollercoaster of love, exhaustion, and overwhelming emotions. But sometimes, even if you try to contain it, you find yourself snapping at your partner more than…

ABA Therapy

What Is ABA Therapy?

Applied Behavior Analysis, or ABA, is a type of behavior therapy that focuses on modifying behaviors through the use of stimuli, such as prompts, modeling, and positive reinforcements. ABA was originally developed…

Autism spectrum disorder

What Is The Meaning Of Autism Spectrum Disorder?

Do you know what is autism spectrum disorder? Autism Spectrum Disorder is a disability that typically affects the cognitive, communicative, and social development of an individual. There are an estimated 1 in…

Manage Menopause Symptoms

How To Improve Your Menopause Symptoms?

There’s a lot of fear and uncertainty surrounding menopause. So much so that many women feel embarrassed to talk about their symptoms with their doctors or other loved ones. But luckily, menopause…

Sleep

Ways Your Thoughts Can Impact Your Sleep

Sleep impacts just about every facet of life. From energy levels to work performance to mental health, getting enough good-quality sleep will increase your quality of life. But if your sleep is…

Family History of Breast Cancer ICD-10 Code Z80.3

Family History of Breast Cancer ICD-10 Code Z80.3

Far from being innocuous, or as delicate as the pink ribbons that represent it may imply, breast cancer is actually the third leading cause of death among women, trailing behind only heart…

child health

What to Do When Your Child Has a Health Issue?

Watching your child struggle with a health issue can be incredibly difficult and you may constantly be looking for ways to make life easier for them and to make them as comfortable…

A healthy mom with her baby

How To Stay Fit And Healthy With A Baby?

The birth of a baby is always a happy occasion. To new moms, it’s a magical moment to see their bundle of joy. Along with that feeling of happiness, however, is a…

How to distress?

Learn How to Destress: 7 Ways to Relieve Tension

As parents, we rarely choose to focus on ourselves. Even when we do notice we are getting increasingly tired, sleep-deprived, moody, or stressed, we plow right on through and keep focusing on…