Motherhood is a beautiful mess. It’s a rollercoaster of love, exhaustion, and overwhelming emotions. But sometimes, even if you try to contain it, you find yourself snapping at your partner more than…
Health
Applied Behavior Analysis, or ABA, is a type of behavior therapy that focuses on modifying behaviors through the use of stimuli, such as prompts, modeling, and positive reinforcements. ABA was originally developed…
Do you know what is autism spectrum disorder? Autism Spectrum Disorder is a disability that typically affects the cognitive, communicative, and social development of an individual. There are an estimated 1 in…
There’s a lot of fear and uncertainty surrounding menopause. So much so that many women feel embarrassed to talk about their symptoms with their doctors or other loved ones. But luckily, menopause…
Sleep impacts just about every facet of life. From energy levels to work performance to mental health, getting enough good-quality sleep will increase your quality of life. But if your sleep is…
Some people find it comforting that doctors can help treat their loved ones, while others find it terrifying. To put it another way, as a doctor, anyone in your intimate circle can…
Far from being innocuous, or as delicate as the pink ribbons that represent it may imply, breast cancer is actually the third leading cause of death among women, trailing behind only heart…
Watching your child struggle with a health issue can be incredibly difficult and you may constantly be looking for ways to make life easier for them and to make them as comfortable…
The birth of a baby is always a happy occasion. To new moms, it’s a magical moment to see their bundle of joy. Along with that feeling of happiness, however, is a…
As parents, we rarely choose to focus on ourselves. Even when we do notice we are getting increasingly tired, sleep-deprived, moody, or stressed, we plow right on through and keep focusing on…