Not only does water make up a majority of your body, but it also plays a key role in the necessary functions that help you stay alive and healthy.
Clean water helps keep your body hydrated, aids in digestion and cardiovascular health, and even supports healthy brain function. All of these things are important to maintain a healthy body, and that’s why you’re supposed to drink about two liters per day.
However, did you know that if you’re drinking unfiltered water you could be exposing your body to harmful toxins and chemicals? There are many benefits of filtered water, but water that is unfiltered poses a health risk to you and your family.
Filtered water is the ideal way to ingest the recommended amount of water each day, and it comes along with many health benefits. If you’re interested in learning about why you should always choose filtered water, just keep on reading.
It’s Free of Harmful Contaminants
Water straight from the tap could be full of contaminants including fluoride, chloride, arsenic, and aluminum. These chemicals, when ingested, have been linked to several types of cancers. Depending on your local water municipal supply, you could be drinking your way to illness if you don’t filter your water!
Filtered water has no trace of these harmful chemicals, toxins, or contaminants and is completely clean and safe for you to drink.
It Delivers Vital Nutrients More Efficiently
Water is a necessity of life. You can’t survive without it or the nutrients it provides to your cells, tissues, and organs.
Filtered water helps deliver these vital nutrients to your body more efficiently than unfiltered water. How? Clean, filtered water free of additives is more quickly absorbed into the body, thus delivering important nutrients faster.
This is one of the most important benefits of filtered water because it helps our bodies function, grow, and stay healthy.
It Boosts Skin Health and Complexion
Everyone knows that water is the key to a clear, glowing complexion. But did you know that filtered water is the best way to reap skin-loving benefits?
Filtered water hydrates your skin and keeps it nice and moisturized while flushing toxins from it. Drinking the recommended amount of water every day can lead to a more even, youthful, and radiant complexion.
It Flushes Toxins From Your Body
Like we mentioned, filtered water is an effective way of helping your body naturally flush out toxins. When it enters the body, it helps to remove waste and contaminants while transporting nutrients where they’re supposed to be.
So, if you need a detox, water is truly the way to go!
If You are interested in purchasing a quality, affordable water filter for your home then it’s not an easy job to find the best one. So, Before buying, do research on the market to find the best water filter!
Reap the Benefits of Filtered Water
When it comes to trying to live a healthier life, filtered water is a great place to start. Now that you’re aware of the many benefits of filtered water, you can invest in a home filter and reap them all!
Did you learn something new here? If so, check out the rest of our posts about all things lifestyle and healthy living.