Being pregnant is one of the most astonishing things that can happen to a woman. But the changes your body experiences, especially during the first trimester, might not be so positive. this is the time when skin care tips for pregnant women matter. You can expect hot flushes, headaches and nausea, not to mention swollen ankles and just feeling tired all the time. Most women might experience skin problems during pregnancy. And while hormonal changes are one of the reasons for these skin changes, there are many other factors that contribute to it as well. Your hair might also show signs of pregnancy. It might become dull or frizzy or even fall out!
Before you know it, you’ll find out that you are pregnant. This is the time when your body will change drastically. The first thing that you will start perceiving is weight gain. Your appetite will increase to a great extent, and this is the time when you have to take extra care of your diet. You should give up smoking, alcohol and caffeine at this point. This is the best time to cut back on salt intake as well. The sodium in salt can cause swelling in your body, especially in your feet and hands.
The sudden hormonal changes also have an effect on your skin. Some women have clear skin all through their pregnancy while some others develop acne or other skin problems during this phase. You can try these simple beauty tips to keep your skin healthy during your pregnancy:
Monitor the condition of your skin
It is significant to remember that all pregnant women are different, some will not experience any change in their skin while others may suffer from acne, dry patches or even rashes. Some of these things are caused by hormonal changes but there are other factors too. Hormones affect the oil glands thus causing some pregnant women to suffer from oily skin. Pregnant women are more vulnerable to skin infections because of the changes in their immune system.
Mandatory care products
Skin care during pregnancy is a bit different from your routine. In fact, you might need to change up your routine all together. The following are must-have products for pregnant women:
The best facial cleanser for pregnancy is one that has been made for your skin type. Your facial cleanser should be a gentle formula that will cleanse your skin without irritating it. A good facial cleanser should also prevent breakouts and acne.
Your face is going to be oily and shiny because of the extra oil glands in your skin during pregnancy. This can make it difficult to find a good moisturizer, but there are several moisturizers on the market that will help keep your face smooth and soft.
A night cream is especially important for pregnant women. Your skin will be dry due to the hormonal changes in your body during this time, so applying a creamy moisturizer at night is extremely beneficial and will help hydrate and nourish dry skin.
The most important tip of the skin care for pregnant women is prevention. By keeping skin healthy and hydrated, you can avoid breakouts and irritation, which will help you glow during this special time in your life. You should also remember to wear sunscreen! You don’t want to get wrinkles before you’re even done having kids!
As for makeup, we advise you to use fewer products. Care should come first. However, we know the importance of facial beauty. To always look fresh and tidy, you can choose lash extensions, which will make you look great at any occasion!
Ingredients in the beauty products
In most cases, the most sensible advice is to consume products that have been developed specifically for pregnant women. These formulas are often made with ingredients safe for pregnancy, and they’re often free of common irritants like fragrances, alcohol and some preservatives. Also, the “active” ingredients in these formulations have been tested on pregnant women to ensure that they don’t cross the placenta and reach your baby.
To keep your skin healthy, watch your stress and diet
During pregnancy, it is important to take special care of your skin. Not only do you want to look your best, but you also want to ensure that you are staying healthy.
The first thing that you should do is to drink plenty of water. Water will flush out all of the toxins in your body and will help keep your skin looking fresh.
Keep stress at bay. Stress can wreak havoc on your skin, so try to do things that make you happy. For example, go see a movie with friends or read a book. Stress can cause the appearance of wrinkles on your face, but if you’re able to relax often, it can prevent these wrinkles from taking hold.
You should also eat healthy foods that contain good nutrients for both you and the baby. Eating healthy food will also allow you to have enough energy during the day, which will help keep stress levels down as well. Instead of scarfing down junk food during the day, stick to fruits and vegetables instead. These foods will give you all of the nutrients that you need without giving you too many calories or filling up on empty carbs.
The most common skin problems in pregnancy
Eczema. If you suffer from eczema and it gets worse during pregnancy, talk to your doctor about the best way to treat it. It could be an indication of a more serious condition such as pre-eclampsia or toxemia.
Skin infections. Vulnerable areas such as your belly button and folds in your skin can easily become infected, therefore keep them clean and dry at all times.
Stretch marks. The stretching of the skin that occurs during pregnancy can cause stretch marks – but there are ways you can minimize their appearance. Don’t smoke, take lots of vitamin C and moisturize regularly – it’s also worth considering a cream containing cocoa butter or shea butter.
Contact dermatitis. This is typical in pregnancy, especially during the winter months when central heating is being used in offices and homes, so make sure you wear synthetic clothing instead of natural fibers such as wool or cotton. You might want to consider visiting a dermatologist if symptoms don’t improve after a few weeks as they might otherwise cause harm to both you and your baby.
We believe that these tips will help you keep your skin healthy and beautiful during pregnancy.